Lovesbody Elements of Breath training is designed for those of you who would like to bring an extra dimension to your work. This training will give you a clear understanding of your own breath, enhance your practice, and support you in being centred and clear during your treatments.

For more information please contact jane@elementsofbreath.com

Or download the training information and application form

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The Program covers:

• How to integrate breath as a resource within your sessions.
• How to perceive changing breath patterns and how they are related to health issues and emotional states.
• Learn how to use the breath to allow feeling and sensations to deepen.
• Learn to unlock tension and rebalance body holding patterns through breath.
• Understand how breath is at the core of working with stress and anxiety and how to use the breath connection to access deep energetic release from somatic shock.
• Discover how to use breath to facilitate entering into a place of inner stillness and inner resources.
• Know the essential anatomy, physiology and energetics of breath.
• Learn how to use breath, sound and toning as a healing tool.
• Breath meditations for clients.
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Design of the program:

Through many years of working with practitioners I have designed a programme that is highly flexibile. There are three elements to the training: training weekends, practice days, and residential retreats.

Each weekend is complete in itself and can be integrated into your existing practice. Tuition incorporates visual presentations, experiential processes and practical sessions. On completion you receive a certificate of attendance.

The practice days are an excellent way to gain experience. You will both give and receive a breathing session. A group supervision session is included at the end for questions and sharing.

The residential program of the Elements training is an opportunity to deepen and integrate practices that are simple and effective and can be done on a regular basis to clean and balance your energy and physical body. Clearing yourself at this deep level enriches your aliveness and gives you more energy, physical health, self-esteem, deep peace, joy, love, and creativity. This program covers the essential principles of breath and energy practices.

Training program 2008 dates:

Healthy Medicine of Breath
July 26 - 27, August 16 -17

Breath Wisdom for stress and anxiety
October 25 - 26

Listening in Breath
(date to be scheduled)

Facilitating Conscious Connected Breathing Sessions
November 22 -23

Practice days
Based on Conscious Connected Breathing
July 12, October 4, November 8, December 13

Supervision Group
Based on Conscious Connected Breathing
October 5, November 9, December 14

Venues:

The training weekends and practice days are held in Blackheath in London. All details are sent to you in your welcome pack.

Investment:

Element Training weekends - £175 each. A deposit of £100 will reserve your place

Breathing practice days - £80

Supervision - £40


Additional Training Opportunities:

Continuum Movement workshop
28 - 29 June (3 places available)
2 - 4 August (1 place available, previous experience required)