ELEMENTS

About Healthy Medicine of Breath:

"I learnt so much on the two days; for an actor so much of your Breathwork is fantastically useful, firstly in a purely practical sense for opening up the breathing spaces and the body , and secondly because opening to the Breath opens up the connection between the voice, mood , energy and intellect.. all of which are vital in performance.

Plus your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together.... and, for me, that is such a good way to learn. I can't wait to do the next two days."

Serena Evans, Actors Voice Trainer

"First of all I liked the relaxed atmosphere Jane created and she held the space very well. Breathing into the 3 centres and the relation of the 3 centres to the brain was very interesting.

This reminded me of the chi kung breathing into the 3 dantiens. The practical aspects of the work were very clear and the manner in which the practicals were done helped bring such a huge awareness to one's own body, feel it, be it, embrace the stillness. For example if finding yourself in an uncomfortable situation - what to do with the breath/how to use the breath and your 'picking up a tissue and dropping it' was very helpful in remembering what to do. I have used it effectively since. A very inspiring couple of days."

Tricia Teahan, Chi Kung teacher, shiatsu and cranial practitioner.

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About the Elements Training:

"The Elements of Breath training has been most helpful in enabling me to clearly explain the physiological effects of breathing to my clients. This has put the "scientific proof" into their awareness of a healthy breath, leaving them educated and more trusting of my treatments. It also has improved my ability to recognize and empathize with their experiences, transforming me into a better therapist.

The course has been a personal journey of discovery for myself too - bringing greater understanding to my own breathing patterns and in so doing, opening up a new world of tools that I can use to de-stress myself in varying situations.

Jane's presentation style is comfortable and warm, allowing participants to feel at ease, and as if they are talking to their best friend. I believe therapists from all walks of life should do this course - if not for their clients, most definitely for themselves."

Tanga Okondo-Totterdell Lymphatic drainage therapist (The Vodder method).
www.numberseven.info

Elements of Breath Professional training for counsellors and holistic health practitioners
About Healthy Medicine of Breath: "I learnt so much on the two days; for an actor so much of your Breathwork is fantastically useful, firstly in a purely practical sense for opening up the breathing spaces and the body , and secondly because opening to the Breath opens up the connection between the voice, mood , energy and intellect.. all of which are vital in performance. Plus your teaching is wonderful because it doesn't actually feel as if you are doing any teaching! It felt as if we were all investigating this thing called Breath together.... and, for me, that is such a good way to learn. I can't wait to do the next two days." Serena Evans, Actors Voice Trainer	"First of all I liked the relaxed atmosphere Jane created and she held the space very well. Breathing into the 3 centres and the relation of the 3 centres to the brain was very interesting. This reminded me of the chi kung breathing into the 3 dantiens. The practical aspects of the work were very clear and the manner in which the practicals were done helped bring such a huge awareness to one's own body, feel it, be it, embrace the stillness. For example if finding yourself in an uncomfortable situation - what to do with the breath/how to use the breath and your 'picking up a tissue and dropping it' was very helpful in remembering what to do. I have used it effectively since. A very inspiring couple of days." Tricia Teahan, Chi Kung teacher, shiatsu and cranial practitioner.
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		Testimonials
About the Elements Training: "The Elements of Breath training has been most helpful in enabling me to clearly explain the physiological effects of breathing to my clients. This has put the "scientific proof" into their awareness of a healthy breath, leaving them educated and more trusting of my treatments. It also has improved my ability to recognize and empathize with their experiences, transforming me into a better therapist. The course has been a personal journey of discovery for myself too - bringing greater understanding to my own breathing patterns and in so doing, opening up a new world of tools that I can use to de-stress myself in varying situations. Jane's presentation style is comfortable and warm, allowing participants to feel at ease, and as if they are talking to their best friend. I believe therapists from all walks of life should do this course - if not for their clients, most definitely for themselves." Tanga Okondo-Totterdell Lymphatic drainage therapist (The Vodder method). www.numberseven.info