Elements of Breath

Lovesbody Elements of Breath training is designed specifically for complementary practitioners, coaches, and counselors who would like to bring an extra dimension to their work. This training will give you a clear understanding of your own breath, enhance your practice, and support you in being centred and clear during your treatments.

For more information please contact jane@lovesbody.co.uk
Or download the training information and application form

"The Elements of Breath training has been most helpful in enabling me to clearly explain the physiological effects of breathing to my clients. This has put the "scientific proof" into their awareness of a healthy breath, leaving them educated and more trusting of my treatments. It also has improved my ability to recognize and empathize with their experiences, transforming me into a better therapist.

The course has been a personal journey of discovery for myself too - bringing greater understanding to my own breathing patterns and in so doing, opening up a new world of tools that I can use to de-stress myself in varying situations. Jane's presentation style is comfortable and warm, allowing participants to feel at ease, and as if they are talking to their best friend. I believe therapists from all walks of life should do this course - if not for their clients, most definitely for themselves."

Tanga, Lymphatic drainage therapist (The Vodder method).
www.numberseven.info

The Training covers:

• Experience how conscious breath supports us in transforming our life.
• Un-locking tension and rebalancing through freeing up your breathing.
• How to perceive changing breath patterns and how they are related to health issues.
• Essential anatomy, physiology and energy of breath.

• Facilitating conscious connected breathing sessions.
• Experience the relationship between emotions, breath and self-expression.
• Understand how core thoughts impact breath and body tension patterns.
• Breath meditations for clients.

• Using conscious breathing to access and allow deep energetic release from somatic shock.
• Learning what type of breath can allow feeling and sensations to deepen.
• Understand the connection between breath, stress and anxiety.
• Facilitating entering into a place of dynamic stillness and opening to potential.

Design of the program:

The Elements training is designed to bring awareness of the power of breath into your existing practice and life.

Through many years of teaching, I have designed a modular course that allows you to learn at your own pace. What this means is that you can simply take one or two lessons, or you can take the full training.

If you are interested in training to be a conscious breath practitioner the Elements Conscious Breath Foundation course is designed to fulfil the requirements to join the UK Professional Breathwork organization (BRS) as an apprentice practitioner. This qualifies you to begin setting up a practice as a Conscious Breath practitioner with the guidance of a supervisor and to join the BRS apprentice program.

Where is the training held?

The training is based in London. Tuition incorporates theory, visual presentations, experiential processes, practical sessions and supervision.

Training choices:

A. Elements Professional training for Health practitioners, Coaches, and Counsellors:

Provides on-going professional development to add skills and enhance your practice.

Professional Courses available:

• Healthy Medicine of Breath (4 lessons)

• Stress Therapy, Breath Wisdom (5 lessons)

• Integrating breath awareness into your practice (1-3 lessons)

• Breathing Practice sessions and supervision (By arrangement - a minimum of two people)

B. Elements Conscious Breath
Foundation course:

The foundation provides 100 hours of training and meets the requirements to become a member of the professional breathwork organization (BRS) as an apprentice. This allows you to begin to work with clients under supervision. You can also join the apprentice program to complete your training to full practitioner status:

• Healthy Medicine of Breath (16 hours)	10 x Breathing Practice sessions under supervision
• Heart of Listening (8 hours)
• Spirit of Breath (16 hours)	| |
• Stress Therapy, Breath Wisdom (20 hours)	∨

Personal journey:

Each lesson includes a conscious breathing session.

C. On-going training for
BRS apprentice practitioners:

One Year Advanced Seminar

To join the BRS as a full practitioner you will need to complete in total 300 hours of training.

Please discuss with Jane the options available.